bullet.gif (1008 bytes)What is folic acid?
bullet.gif (1008 bytes)Foods high in folic acid
bullet.gif (1008 bytes)Recipes high in folic acid
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Recipes high in folic acid
The most basic approach to
getting the proper amount of
folic acid is to eat foods rich
in the nutrient.

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Barbecued Shrimp

1 pound extra large shrimp
2 fresh limes, quartered
pound cachucha peppers (These are fiery!)

Choose the very largest shrimp you can find. Peel, then split them with a knife, removing the vein. Wash thoroughly. String shrimp on small skewers, alternating them with the peppers. Broil over very hot charcoal or on the electric grill for 3 to 5 minutes. Serve hot with a sweet sauce to dunk the shrimp. Garnish with lime quarters.

Courtesy of Brooks Tropicals, Homestead, Florida