What is folic acid?
Foods high in folic acid
Recipes high in folic acid
More folic acid links
Folic acid (sometimes called
folate or folacin) is a B vitamin
found in many vegetables,
beans, fruits, whole grains,
and fortified breakfast cereals.
|In the 1996 Guidelines on Diet, Nutrition, and Cancer Prevention, the American Cancer Society stated: "Current evidence suggests that to reduce cancer risk, folic acid is best consumed along with the other nutrients found in fruits, vegetables, and other foods."
Florida Fruits and Vegetables High in Folic Acid