bullet.gif (1008 bytes)What is folic acid?
 bullet.gif (1008 bytes)Foods high in folic acid
 bullet.gif (1008 bytes)Recipes high in folic acid
 bullet.gif (1008 bytes)More folic acid links 		Recipes high in folic acid

The most basic approach to
getting the proper amount of
folic acid is to eat foods rich
in the nutrient.

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For more delicious recipes Fresh from Florida, click here!

 Tropical Fruit Plate

Slice fresh guava and other assorted fresh fruits and arrange attractively on a chilled lettuce lined plate. Or, cube fruit and mix together in a bowl for fruit salad. Squeeze fresh lime juice over all to enhance flavors and keep a fresh appearance.

Courtesy of Brooks Tropicals, Homestead, Florida