The most basic approach to
getting the proper amount of
folic acid is to eat foods rich
in the nutrient.

florida-agriculture.com

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Cut the mango on both sides of the pit. Reserve a few slices for decoration. Scoop out all the rest of the flesh. Reserve a few papaya slices for decoration also. Puree mango, papaya and orange juice in a blender or food processor fitted with the steel blade until smooth. Serve cold.