bullet.gif (1008 bytes)What is folic acid?
bullet.gif (1008 bytes)Foods high in folic acid
bullet.gif (1008 bytes)Recipes high in folic acid
bullet.gif (1008 bytes)More folic acid links
Recipes high in folic acid
The most basic approach to
getting the proper amount of
folic acid is to eat foods rich
in the nutrient.

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Guava Dessert Topping

2/3 cup sugar
2 tablespoons cornstarch
1/8 teaspoon salt
1 cup guava puree
1 cups water
3 tablespoons margarine

Combine sugar, cornstarch and salt in saucepan. Make a smooth paste by slowly adding cup water. Add guava puree, remaining water and margarine. Cook, stirring occasionally until thickened (about 10 minutes). Serve lukewarm over ice cream or shortcakes.

Courtesy of Brooks Tropicals, Homestead, Florida