bullet.gif (1008 bytes)What is folic acid?
 bullet.gif (1008 bytes)Foods high in folic acid
 bullet.gif (1008 bytes)Recipes high in folic acid
 bullet.gif (1008 bytes)More folic acid links 		Recipes high in folic acid
The most basic approach to
getting the proper amount of
folic acid is to eat foods rich
in the nutrient.

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 Limeade
 Chill out with this ice-cold limeade made with limes. Its the most refreshing drink to serve at festivities any time.

3 cups water
¾ cup sugar
1 cup fresh lime juice, chilled
1 fresh lime slice for garnish

Combine water and sugar in a medium saucepan. Bring to a boil and cook over medium heat until sugar is dissolved. Remove from heat and cool about 20 minutes. Pour sugar syrup into a pitcher and chill. Add chilled lime juice to pitcher and stir well. Serve over ice and garnish with lime slices. Makes 1 quart.

Courtesy of Brooks Tropicals, Homestead, Florida