bullet.gif (1008 bytes)What is folic acid?
 bullet.gif (1008 bytes)Foods high in folic acid
 bullet.gif (1008 bytes)Recipes high in folic acid
 bullet.gif (1008 bytes)More folic acid links 		Recipes high in folic acid
The most basic approach to
getting the proper amount of
folic acid is to eat foods rich
in the nutrient.

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 Lime Vinaigrette
1 clove garlic, crushed
½ teaspoon salt
½ teaspoon Dijon-style mustard
3 tablespoons fresh lime juice
1½ tablespoons Grand Marnier or other orange liqueur
¾ cup olive oil

Using a fork, mash garlic and salt to a paste in a small bowl. Stir in mustard, lime juice, and Grand Marnier.

Gradually whisk in olive oil until mixture is smooth and thick. Adjust the flavor by adding more lime juice or olive oil if needed. Makes 1 cup.

Courtesy of Brooks Tropicals, Homestead, Florida