bullet.gif (1008 bytes)What is folic acid?
bullet.gif (1008 bytes)Foods high in folic acid
bullet.gif (1008 bytes)Recipes high in folic acid
bullet.gif (1008 bytes)More folic acid links
Recipes high in folic acid

Spicy Oysters with Mango Dip
Spicy Oysters with Mango Dip

3 cups vegetable oil
¾ cup bread crumbs
¾ cup flour
2 teaspoons curry powder
½ teaspoon white pepper
1 teaspoon paprika
1 pint shucked Florida oysters
The most basic approach to
getting the proper amount of
folic acid is to eat foods rich
in the nutrient.


sunbutt4.gif (1783 bytes)florida-agriculture.com

For more delicious recipes Fresh from Florida, click here!

Dip

½ cup dairy sour cream
1 Florida mango, pureed
¼ teaspoon salt
2 tablespoons Florida honey

Make dip by combining sour cream, mango puree, salt and honey. Refrigerate until needed. Heat oil to 350 degrees. Combine bread crumbs, flour, curry powder, pepper and paprika. Drain oysters and dredge in bread crumb mixture; fry in hot oil. Serve with mango dip. Yield: 4-5 appetizer portions