What is folic acid?
Foods high in folic acid
Recipes high in folic acid
More folic acid links
The most basic approach to
getting the proper amount of
folic acid is to eat foods rich
in the nutrient.
For more delicious recipes Fresh from Florida, click here!
41 mcg folic acid
Heres a vitamin-packed drink that offers a refreshing alternative to bottled soft drinks.
¾ cup frozen Florida orange juice concentrate, thawed
Pour thawed concentrates into a pitcher. Gently stir in chilled carbonated or tonic water. Pour over ice in glasses. Serve at once. Makes about 7 6-ounce servings.
Courtesy of the Florida Department of Citrus