bullet.gif (1008 bytes)What is folic acid?
bullet.gif (1008 bytes)Foods high in folic acid
bullet.gif (1008 bytes)Recipes high in folic acid
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Recipes high in folic acid
Spicy Clams with Lime Butter Spicy Clams with Lime Butter

50 1 inch Florida clams
¼ cup chopped Florida cilantro
2 teaspoons chopped garlic
½ cup white wine
1 tablesoon chopped jalapeño

Rinse clams and drain. In large sauté pan with lid bring remaining ingredients to a boil. Add clams and cover. Cook 5 to 7 minutes or until clams open. Serve with Lime Butter.
The most basic approach to
getting the proper amount of
folic acid is to eat foods rich
in the nutrient.

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Lime Butter

½ cup butter
¼ cup Florida lime juice

Melt butter and add lime juice. Serve with Spicy Clams. Serves: 5 as an appetizer